Tara Meditation: Utilizing Intensity to Change Your Reality

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation to transform your life, in ‘Utilizing Intensity to Change Your Reality.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Utilizing Intensity to Change Your Reality’:

  • Acknowledging the feminine to create a different conversation and vulnerability in your experiences.
  • How to create an energy shield to protect yourself from potentially harmful frequencies in your environment.
  • The importance of managing energies in a workshop setting – delineating boundaries in the energetic space.
  • Balancing passion and compassion, fire and water. Working with the elements to find balance and harmony.
  • Letting go of the need to control everything, allowing others to care for you – receiving with vulnerability and trust.
  • Dreaming a new dream to create a future where you feel alive and fulfilled.
  • Tara Technique to release tension and stress: Visualization to connect with your body-mind / Unconscious to understand the purpose of physical discomfort.
  • Creating a new reality where you feel empowered and connected to a broader purpose.
  • Creating a new world of individuals who are here to have positive impact requires healing and growth at a soul level.
  • Summer Solstice with Tara – upcoming two-day workshop to activate new dreams and visions, inviting participants to join and work with the Lemurian dreamer – tickets on sale at https://tarachannellive.com

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Celebrate Summer Solstice with Tara – June 20-21, 2025 – TICKETS ON SALE!

Tickets on sale: https://tarachannellive.com/tara-events. Hurry space is limited!

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

New to BodyMindSpirit! Coaching? Request a free vision session

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Casey Horner on Unsplash. Feature photo by Nikola Ancevski on Unsplash.

Tara Meditation: Becoming More – Walk with Higher Self

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation to connect more deeply with Higher Self, in ‘Becoming More – Walk with Higher Self.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Becoming More – Walk with Higher Self’

  • Expanding your sensory perception of Unseen realms.
  • Overcoming fear and creating positive realities.
  • When dealing with financial struggles emphasize the importance of creating new opportunities and building trust with your Higher Self.
  • The need for vulnerability and authenticity in relationships.
  • Actively releasing suppressed anger for movement and health benefits.
  • Encouragement to dream new dreams and trust in the universe’s support.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Celebrate Summer Solstice with Tara – June 20-21, 2025 – TICKETS ON SALE!

Tickets on sale: https://tarachannellive.com/tara-events. Hurry space is limited!

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

New to BodyMindSpirit! Coaching? Request a free vision session

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Jaime Brookes on Unsplash. Feature photo by Vlad D on Unsplash.

Tara Meditation: Joy – Your Soul’s Experience of You

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation to connect more deeply with Soul, in ‘Joy – Your Soul’s Experience of You.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Joy – Your Soul’s Experience of You’:

  • Opening to receiving on new levels; healing an old disruptive pattern
  • Leading with the feminine energy, the map you are making for you and your world to stand in your Valued Self, knowing your worth, knowing you are loved
  • Releasing stored memories and automatic survival responses from cellular memory
  • Addressing the adolescent self and the need to create a new reality that includes honesty and self-expression
  • Exploring the Adolescent Faces of Soul – the Time of Eternal Youth and The Wounding
  • Redefining your concept of service to create a new definition that includes self-expression and joy

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Celebrate Summer Solstice with Tara – June 20-21, 2025 – TICKETS ON SALE!

Tickets on sale: https://tarachannellive.com/tara-events. Hurry space is limited!

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

New to BodyMindSpirit! Coaching? Request a free vision session

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Jaime Brookes on Unsplash. Feature photo by Jason Leung on Unsplash.

Tara Meditation: Ley Lines – Co-Creating with Earth Consciousness

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a beautiful new guided Tara meditation in ‘Ley Lines – Co-Creating with Earth Consciousness.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Ley Lines – Co-Creating with Earth Consciousness’

  • Connect with Earth energy and heighten your resonance.
  • Recognizing personal changes and their impact on your external reality.
  • Focusing on personal motivation and spiritual growth to understand and heal these narratives.
  • Encouraging shifting focus to your highest priority and to creating a supportive environment for your clients.
  • Trusting in your Higher Self for protection.
  • Overcoming struggles with forgiving yourself for past behaviors.
  • Recognizing your role in creating the illusion of negativity and shifting the focus to the new, the more positive.
  • With love, peace, and excitement for your future growth and transformation.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

New to BodyMindSpirit! Coaching? Request a free vision session

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Joshua Woroniecki on Unsplash. Feature photo by Denisse Leon on Unsplash.

Tara Meditation: Gathering from the Unknown for your Optimal Future

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a beautiful new guided Tara meditation in ‘Gathering from the Unknown for your Optimal Future.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Gathering from the Unknown for your Optimal Future’

  • Fear can be a message to identify beliefs that are not in alignment with the Optimal Future you are creating.
  • Recognizing the opportunity to grow and help others through soul-level interactions.
  • Turn to dreaming the New World, focusing on the feminine energy and the importance of forgiveness and healing from past lifetimes in Atlantis.
  • Turning to your Higher Self for managing energies and suggests seeing solar flares as heightened creative forces.
  • Working with the healing power of Earth Consciousness and Faerie portals.
  • The importance of forgiveness and healing from past lifetimes.
  • Building a reservoir of dreams and visions and staying focused on the positive aspects of life.
  • The importance of being available for soul-level connection and support during the another’s choice to transition.
  • Recognizing familiar patterns and choosing beliefs that support positive outcomes.
  • The concept of true receiving is introduced, contrasting it with the masculine principle of trying to fix things and control outcomes.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

New to BodyMindSpirit! Coaching? Request a free vision session

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Samuel Ferrara on Unsplash. Feature photo by Marco Forno on Unsplash.

Tara Meditation: Raising Your Vibration with Commitment

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a beautiful new guided Tara meditation in ‘Raising Your Vibration with Commitment.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Raising Your Vibration with Commitment’ include:

  • Recognizing that the new foundation that you’re beginning from is a place of joy, gratitude, and understanding that you have impact.
  • Expanding the space of your reality to allow for more success, to thrive, to grow, to expand into and some of you may have noticed this, that that just when you get some relief, then some something else shows up to immediately fill that space.
  • Look for the evidence of the expansion.
  • Each of you as ‘Mapmaker Magicians’ have come in with that program, with that desire, I’m going to change the way I create reality, the means matter.
  • Tara Technique: Ask yourself, am I looking through the eyes of the Lesser Self who just wants the problem to be solved and fixed and go away, or am I in Me the More who’s aware that the problem is an illusion, that it is an opportunity to grow and change?
  • Using the energy of forgiveness to create something new and beautiful in my life.
  • Letting go of old templates from the consensus that are holding me back from stepping into my full potential, my Optimal Future.
  • Know you are ready for your physical body to be able to heal itself, to bring itself into balance, but to be a part of it. As a Mapmaker Magician, as a reality creator, to know what part you play.
  • When money is a flow of energy instead of a measure of your value, when it truly is an illusion, now you can really create the success you have always been meant for.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

New to BodyMindSpirit! Coaching? Request a free vision session

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Mark Harpur on Unsplash. Feature photo by Juliana Uribbe on Unsplash.

Tara Meditation: Beyond Logic – Asking for the Miraculous

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a beautiful new guided Tara meditation in ‘Beyond Logic – Asking for the Miraculous.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Beyond Logic – Asking for the Miraculous’ include:

  • Tara Technique – releasing energetic cords and overcoming their impact on physical health.
  • Differentiating between resignation and true forgiveness, and the importance of self-compassion.
  • The importance of holding one’s resonance and not lowering it for others.
  • Healing and releasing energetic blocks, emphasizing the importance of self-love and compassion.
  • Noticing the difference between choosing a direction and making decisions.
  • Using metaphysical concepts to create reality and the importance of self-expression.
  • Utilizing your tools of creation – the importance of desire, imagination and expectation in creating new belief.
  • Tara emphasizes the importance of living one’s values and creating a future of peace and harmony.
  • Creating a new image that is inclusive and not based on the chauvinishm, i.e., the combat or the need to fight for existence.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

CLIENT TESTIMONIALS

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

New to BodyMindSpirit! Coaching? Request a free vision session

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Stainless Images on Unsplash. Feature photo by Aaron Burden on Unsplash.

Tara Meditation: Healing in the Mystical Other

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a beautiful new guided Tara meditation in ‘Healing in the Mystical Other.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Healing in the Mystical Other’ (Equinox Preparation) include:

  • Being vulnerable in relationships while honoring your spirituality.
  • Exploring a past life to discover the event that shattered the heart to understand the protective mechanisms that need to be let go.
  • Commune with Higher Self and soul to receive new energy, insight, and direction for one’s Spiritual Adult Self.
  • Tara Technique to understand how Lesser Self is trying to keep you safe, instead delegate responsibility to create a positive future to you the More who has a resource in your Higher Self.
  • The importance of self-love and connecting with the divine to heal physical issues and create a positive future.
  • Prepare for a metamorphosis and transcendence, stepping into a new world of dominion and co-creation.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Celebrate Spring Equinox with Tara (Tickets on sale)

The Key to Your Spiritual Transformation:
Creating Your Optimal Future

Activating Your Magical Wisdom to Heal the Dread

March 21-22, 2025

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

New to BodyMindSpirit! Coaching? Request a free vision session

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Johannes Plenio. Feature photo by Kouji Tsuru on Unsplash.

Tara Meditation: Building a Positive Rapport with the Unknown

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a beautiful new guided Tara meditation in ‘Building a Positive Rapport with the Unknown.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Building a Positive Rapport with the Unknown’ include:

  • Responding to concerns about environmental changes, opportunities to stand in your authority and respond from a place of empowerment.
  • Healing the inner child and inner adolescent so that you can respond from your Spiritual Adult to achieve peace and harmony.
  • Tara Technique: Tapping into intensity and creating something new and useful.
  • Responding to political and economic instability, what it means on a personal level, highlighting the need for grounding and compassion.
  • Supporting the healing of your pet with healing energy / light.
  • Creating a world based on values of goodness, truth, and beauty.
  • Tara Technique: Lifting any remaining self doubt and shame around success and fully embracing your abilities as a reality creator.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Celebrate Spring Equinox with Tara (Tickets on sale)

The Key to Your Spiritual Transformation

Creating Your Optimal Future, Activating Your Magical Wisdom to Heal the Dread

March 21-22, 2025

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

New to BodyMindSpirit! Coaching? Request a free vision session

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Casey Horner. Feature photo by Nong on Unsplash.

Tara Meditation: Giving of Your True Self to Create Dominion

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a transcendant new guided Tara meditation in ‘Giving of Your True Self to Create Dominion.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Giving of Your True Self to Create Dominion’

  • Past life in Atlantis, seeking guidance on reconnecting with your true self.
  • The purpose of pain as a function to reconnect with the love of God and Goddess. Heal the separation from and longing for through imagination and higher self connection.
  • Using meditation to gather new energy and practice stepping into the Unknown.
  • The difference between fear that comes from projecting a negative future and fear that comes from a positive future.
  • Focus on the qualities you want to create next and practice visualization to align with your optimal future self.
  • Using feeling good as a sign of being on track and the engagement of the higher self in creating a positive future.
  • Letting go of old patterns and creating new ones that align with one’s true nature.
  • Letting go of disappointment and embracing the magic and joy of life.
  • Addressing the fear of missing out on life.
  • Recognizing that you are here to design and manifest a new world and that you want to be part of that experience.

    Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

    Celebrate Spring Equinox with Tara (Tickets on sale)

    The Key to Your Spiritual Transformation

    Creating Your Optimal Future, Activating Your Magical Wisdom to Heal the Dread

    March 21-22, 2025

    Tara Meditation and Q&A (Free Event)

    Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

    Event: Monday Meditation and Q&A with Tara (free)
    Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

    Sign up on Tara Channel Live!

    ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

    Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

    Tara Channel Live! Monthly Plans

    Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

    About Tara

    A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

    We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

    Recent Tara Channel Live! videos and meditations are available on YouTube.

    Healing with Color

    Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

    In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

    Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

    We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

    Featuring Tara as channeled by Katharina Notarianni

    Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

    Transform Your Life with BodyMindSpirit! Group Coaching

    Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

    Please email info @ bodymindspirit.online to find out how to sign up!

    BodyMindSpirit! Coaching = Joy!

    BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

    We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

    Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

    Healing Energy with Shaman Cathy Stubbs

    Shaman Cathy Stubbs - Eagle Flight Healing
    Featuring Shaman Cathy Stubbs of Eagle Flight Healing

    Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

    Feel Younger!

    Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

    Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

    Feel Safer!

    CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

    Stock Photos!

    Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

    ©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

    Photo credits: Zoom background by Joshua Woroniecki. Feature photo by Paulius Dragonus on Unsplash.