Light Green Tara Affirmation ‘I Heal’

“…with your Higher Self’s permission we will begin to make adjustments to the brain waves to clear out any blockages to your thought process, to enhance the connections between the left and right brain, to assist with the evolution of the brain that is currently taking place. These minor adjustments will assist you in integrating information you are gathering at this time more quickly, more productively. The adjustments we are making will assist you in managing the electromagnetic energies that you feel heightening in your world, for they are; to be able to utilize those energies more efficiently, more productively, to assist you in maintaining a state of harmony within you on all levels of your being as you move forward in your process. The adjustments we are making will assist you in letting go of patterns, beliefs, thoughts and feelings that no longer serve who you have become and who you are becoming on your journey. And finally the adjustments we are making allow the systems of the body, the physical body, to work efficiently, to remain in harmony to do their work to the best of their ability…”

Light Green Tara

Excerpt from ‘Healing with Color – Experience the Essence of Twenty-One Taras’ by Tara Channel Katharina Notarianni

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Gold Tara Affirmation ‘I Reveal My True Value’

“Gold has a very high resonance, naturally so. It has value. It is natural to gold, this value. And as it blends with you, it awakens in you your own value, that value that is natural to you. There are traces of it in your body at all times. Sometimes it is not as obvious to you. You lose sight of it, you might say. We reawaken your value, allowing the flow to take with it any obstacle to this sense of value, any hindrances that have kept you from creating the reality that you want, that is for your highest good, that which is your destiny. Simply give those obstacles permission to enter the flow, to be on their way, for they no longer serve you at this time, these thought forms, these emotions, these impurities in whatever form they have taken in your body. Allow them to depart at this time as you say farewell to them.

For as you feel your value growing inside of you enhanced by the flow of the golden light, the liquid gold amplified, you feel this energy begin to form within you…It does not disappear, for it has been awakened. And now it is amplified to reveal to you your true value, that which you could not see before, that which was hindered unbeknownst to you.”

Gold Tara

Excerpt from ‘Healing with Color – Experience the Essence of Twenty-One Taras’ by Tara Channel Katharina Notarianni

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Light Blue Tara Affirmation ‘I Call Upon Sirius…’

“…Today we work in the energy of Sirius with you. Understand that in the resonance that is star Sirius, the vortex of the Goddess, you are allowing that resonance to impact you even if on a subtle level. In that resonance you can create magic, you can align your reality with coming home to your True Self very quickly, very efficiently if you desire to do so.

We want you to notice tomorrow, and even in the next day, within 72 hours how that light blue resonance has impacted you, to look for the magic, to give your attention to it…”

Light Blue Tara

Excerpt from ‘Healing with Color – Experience the Essence of Twenty-One Taras’ by Tara Channel Katharina Notarianni

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Purple Tara Affirmation ‘I Matter’

“…It can be very frustrating and confusing to you when you are in the lower resonances, when you feel you need your Higher Self most, it is hardest to access them. And as you remember a moment or two when you were frustrated or angry or lonely or sad, what would have made a difference? How could you have heard your Higher Self say that they loved you so? How could that have mattered enough to resolve the unhappiness or the anger or the sadness?

And so, ask your Higher Self for what you desire now. Ask them as you sleep tonight to clear out of your beliefs, your attitudes, your auric and etheric fields even, any last resistance that might remain, to letting them be more real, to having them matter to you as much as you matter to them.

Even though you may not be aware of it, you do matter to them. Let them tell you why you matter.”

Purple Tara

Excerpt from ‘Healing with Color – Experience the Essence of Twenty-One Taras’ by Tara Channel Katharina Notarianni

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Red Tara Affirmation ‘I Feel Safe…’

“…There are many changes occurring in your world at this time and in your life as well. On a personal level you are beginning to shift in ways that you have never shifted before. Your very being is changing and your actions follow… Know that you are safe, that it is safe to be, that it is safe to do, that it is safe to desire, to want, to feel, to love, to give, to express, to receive, to imagine, to vision, to dream, to connect, to relate, to commune, to become one with All That Is, that you are safe in all of these areas, that you are willing and able in all of these areas to be safe. It is a very basic need. And when you do feel safe, you express more of who you truly are.

Throughout your life you have devised systems, you have devised actions, thoughts and feelings that keep you safe. As you allow yourself to evaluate, to see a moment in your mind’s eye when you felt completely safe to be who you are, simply remember a time. And in remembering, you begin to feel the joy and the freedom that you experienced then…”

Red Tara

Excerpt from ‘Healing with Color – Experience the Essence of Twenty-One Taras’ by Tara Channel Katharina Notarianni

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Yellow Tara Affirmation ‘Love Guides My Expression’

“…We come as the sun, you might say, the element of fire. And in the golden light we begin to burn away any negativity you might have accumulated during your day.

As we blend with your mind we melt away the doubts and the fears that are often the source of the negativity. And we move into your solar plexus. That particular chakra, your third chakra center, as you know is the same color as we are. Allow your abdomen to relax just a bit. And, with your permission, we clear this chakra of that which suppresses your emotions. The emotions are your guide to how you are. In your world when you meet someone new they say, “How are you?” You often say, “I am fine.” And as soon as you say those words you then actually feel whether you are or you are not in your solar plexus, though you might not express what you find out. And as we clear this chakra now, allow yourself to begin to know that anything you feel is valid, is appropriate. Each emotion has its place. And each emotion demands expression.

You were each taught early on not to show certain feelings. Certain ones in your mind are bad and wrong, for they might bring harm to you or others, and so you tend to repress them, you try to make them go away. But in doing so you shut down a whole range of emotions, an intensity of emotion, so that even the good ones are affected. You do not mean to do this. But what happens by repressing one or two you label as bad or wrong you begin to live a belief called, “I shouldn’t express myself fully.”
And as you scan your life you can begin to see where this is true about you, where you play it safe, how it serves you and how it doesn’t serve you at all. For when you look at your life, begin to evaluate how much passion, how much intensity do you live on a daily basis. The absence of passion and intensity in a pleasurable form, something that you would want to experience, the absence of this, is the degree to which you are repressing some emotions. And how you repress is simply with a thought, a particular thought, such as, “I shouldn’t feel this, for it is dangerous to feel this,” or “I might get hurt if I say something.” And it gives you the message that you do not create your own reality, because what are these emotions that you have no control over, that you must try to control because they might do you in? And so, on a subconscious level you live as though you are a victim of your emotions.

And as you are growing so quickly now on your journey it is no longer acceptable to live without passion and intensity. It is no longer appropriate to who you are and who you are becoming…”

yellow tara

Excerpt from ‘Healing with Color – Experience the Essence of Twenty-One Taras’ by Tara Channel Katharina Notarianni

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Blue Tara Affirmation ‘I Communicate and Joyously Express Who I Am’

“…As you have often heard, blue is the color of communication. And why is that so? Communication is a form of communing with the Goddess. For as her light fills you, as you awaken to who you truly are you begin to communicate, to express, to be who you are in your world.

You have experienced times when you somehow repressed who you were for fear perhaps of being humiliated, perhaps of disappointing someone for not doing it perfectly so, or perhaps of not getting the love that you knew you required to survive, and perhaps even just to be safe. For when you do not speak, it often appears as though you are not having impact, and so you could not possibly be blamed for anything.

And, as you allow your past, each of your individual past, to be washed away by the blue light, see in your mind’s eye the future tied to who you are today. You have gotten glimpses of who you truly are. And what is easier to imagine than that your True Self is a future self, expressing who you truly are. Take a moment to allow an image to form in your mind. And as you look into their eyes, this future you, see the joy that is there. See the joy that comes from expressing who you are without fear, without hesitation, without worrying about being hurt or humiliated, to know that anything you say, anything you express is alright. Because you never intend to harm anybody with it and because you are connected with your Higher Self fully so, in this future you are aware of the bigger picture at play — there is no fear…”

blue tara

Excerpt from ‘Healing with Color – Experience the Essence of Twenty-One Taras’ by Tara Channel Katharina Notarianni

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Black Tara Affirmation ‘…I Develop True Wisdom’

“…As you have learned, wisdom is the domain of the mind but not without love, which comes from the heart. True wisdom is anchored in love and has an element of compassion always. And wisdom allows you to access the unknown, the mysteries, and other realms as well. It is an access point. And so today we work to calibrate your senses so that your mind may perceive more, even greater detail of your reality, so that you can make more powerful choices about what you want to create, what adjustments you might want to make. The time has come to bring, more consciously so, what is real into the illusion, that which you call the physical plane of your existence.

You have been doing this for many years through your spiritual work and so you are familiar with this process. And yet, in daily life there is the mundane. There are the daily activities that keep you, you might say, in the consensus. And that is not such a bad thing for it does keep you anchored in the illusion. But as you allow one foot to remain in the real more and more, as you imagine a flow of energy, a continuous flow of energy flowing through one side of you, that which is the real, flowing out the other side which is the physical plane, and then as it circles back, the illusion changes each time. More of the real flows through you, profoundly so. It is no longer an intellectual pursuit. It is no longer theoretical. And you have had your personal experiences, profound experiences, with the real in perhaps the Imaginal Realm, or perhaps in your journey to the Unknown, whether it is the Beautiful, the Silent or the Sacred Unknown. Perhaps you have spent time in the Liminal, in the Unconscious, in the Underworld, in Lemuria or Atlantis. Even the time you spend in your safe place with your Higher Self, with your Soul and your Spirit is all the “more real.” And each time you have gone there you have become more of who you truly are. You have become wiser. You have had insights that have changed you…”

Black Tara

Excerpt from ‘Healing with Color – Experience the Essence of Twenty-One Taras’ by Tara Channel Katharina Notarianni

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Green Tara Affirmation ‘Abundance’

“…the green color is related to the heart chakra, and so the energy is love, that of love and joy, for love and joy are the source of your abundance. Anything you choose to create that comes from your love and from your joy is a gift to your world, to yourself. It is your bounty. And when your love is expressed it interacts with Love with a capital “L” and with joy, and they dance. And as they dance they create miracles and miraculous success. What you manifest in this state is a manifestation of your love, of your joy.

And so, consider how to access those energies in a practical manner. We begin with helping you to feel safe, to resonate in that state of being of “I feel safe.” It means so much, and yet it always depends on what you are wanting to create in that moment, what future you are expecting. For instance, if we were to say, “Create a million dollars tomorrow,” what would pop to the surface would be all the reasons why you could not, and you would not feel safe any longer about your reality, about your ability to create what you want. Unless you had already created a million dollars before, then you might, but you would be an exception in your world, wouldn’t you? Then you might feel safe, assured, and confident. But you don’t create just by saying, “This is what I want,” out of the blue, though sometimes it may appear that way from the outside looking in. What you desire, what you imagine and what you expect, they come from, “How can I love myself today? What is the loving thing to create?” And your goals might be small at first, such as, “I love myself when I pay my bills, when I allow myself enough money.” Money is the currency you use, and so it is a common language between the people of your world today, for all society that actually utilize money as currency.

And as you are a metaphysician, loving yourself might also include taking time to be with your Higher Self, to be with your inner child and adolescent and any other unseen friends who you enjoy to be with. Often in your world, in the consensus at this time, that sort of time of loving yourself is considered a luxury, is belittled you might say.
And oftentimes people who are working at regular jobs, 9-to-5 jobs, where they often work many hours overtime as well, it is hard for them to imagine ever having enough free time to have meditation be a part of their daily life. And yet by thinking it is a luxury, they do give themselves the message that they are not worth loving. And so we want you, though this is not how you would do it for you are not the average person, to scan your life, your day. Notice where you are holding back, where could you be more loving, more generous with yourself. Where have you told yourself, “I don’t have enough time to do that. I don’t have enough money. I have to limit myself.” And that is the beginning…”

green tara

Excerpt from ‘Healing with Color – Experience the Essence of Twenty-One Taras’ by Tara Channel Katharina Notarianni

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White Tara Affirmation ‘Today I Choose Love…’

“…in your world there is violence, there is pain, there is great sorrow. And you have had lifetimes of this nature yourself. And as you see it reflected in your world, you ask why, why even after all that I have done, all that I have learned, can I not change the pain in the world quickly enough?
And in that question begins the doubt, the self-doubt that you are making any difference at all. And your journey becomes one of faith: “I must believe I am making a difference, for if I do not, I will go mad.” But there are times when you doubt, and in the doubt becomes despair. And so we tell you, your light does make a difference. Your love is what matters. Your caring as you see those suffering, in the caring you change the resonance. In the compassion you grow and change. You become more of who you truly are.

There are stories of deities who have the ability to feel such love, such compassion, for suffering that in their presence the suffering does end. To be touched by such a deity changes one instantly so. Jesus Christ was such a deity, a being of light, as is Buddha, as are we as well. But it does not stop there. It is who you are, truly so. It is who you are becoming. And yet you already are that being.

There is a time coming very soon when this particular state of being of which we speak will be expressed in humanity as a whole. It begins with a few, and the few become hundreds. And eventually all of humanity awakens. And what stands between you and knowing, allowing, being this light being, is a past in which there was pain and suffering.
As you grow you will begin to know that a human being’s right is to have choice, free will. For that is the most precious of all powers, of all strengths. For in it you can choose anything you want. And some will continue to choose pain and suffering as a way to learn about themselves, as a way to feel powerful. It is their right. But there is a great difference in suffering and not knowing why or how they chose it, and choosing it consciously.

Humanity is still in a time of waking up. People are awakening, as individuals. And all that they need for their journey exists already. And the key is the love, for it is a resonance that transforms instantly any reality. But not love that is blind, rather love that has wisdom out of which comes compassion and patience and virtue. And that begins with a choice, just as fear has been a common choice, a way to survive. It is time now to choose love…”
white tarafrom ‘Healing with Color – Experience the Essence of Twenty-One Taras’ 

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