Tara Meditation: Changing Belief through Resonance

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation in ‘Changing Belief through Resonance.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Changing Belief through Resonance’ include:

  • Choosing the energies and feelings over the form on your journey, emphasizing the importance of new environments for personal growth.
  • The importance of setting energetic boundaries and requesting protection from the higher self supporting you in knowing you are safe.
  • Using new energies gathered from a meditation to create a new reality and to focus on the positive aspects of life.
  • Living magically and creating new experiences in the current environment.
  • Letting go of the need to know how the money will come and focusing instead on the meaning of the form you want to create.
  • Working meditatively with the Optimal Future Self to create a positive outcome.
  • Moving beyond fatigue, focusing on gratitude and acknowledging the miracles that are happening.
  • The importance of compassion and creating miracles for others while maintaining personal well-being.
  • Using the cat’s behavior as an opportunity to activate lucid dreaming.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Meditation Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

BodyMindSpirit! Coaching with John and Katharina Notarianni - Testimonial - Mary Short - https://bodymindspirit.online
BodyMindSpirit! Coaching – Testimonials

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Nate Rayfield. Feature photo by NASA on Unsplash.

Tara Meditation: Restoring Balance – Imbued with Soul

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation in ‘Restoring Balance – Imbued with Soul.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Restoring Balance – Imbued with Soul’ include:

  • Working with Higher Self and your inner child to heal childhood trauma and release shame.
  • Healing hurt completely.
  • When you create a miracle and change your reality into what you want after a particularly challenging time, take time to reflect – what did you learn about yourself? What are the gems? The opportunity to know yourself more is always available, presented by your Higher Self, Soul, God and Goddess.
  • Redefine your relationship with your dog, focusing on their happiness and well-being rather than just training. Tara recommended working with an expert in training dogs who have had trauma in their past (Dog Training Expert – Raina Woolfolk).
  • Claiming your new living space as a home, connecting with the earth energy and creating a sense of safety and belonging.
  • Redefine the concept of love and nurturing relationships, allowing more vulnerability and receptivity.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Meditation Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 4pm PT (7pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

BodyMindSpirit! Coaching with John and Katharina Notarianni - Testimonial - Mary Short - https://bodymindspirit.online
BodyMindSpirit! Coaching – Testimonials

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Zoom. Feature photo by Adam Nemeroff on Unsplash.

Tara Meditation: Expanding Your Perception of Reality

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation in ‘Expanding Your Perception of Reality.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Expanding Your Perception of Reality’ include:

  • Exploring the need for more Freedom – what is reflected of you in your relationship with your dog.
  • Stepping into your Authority as reality creator to allow the physical to be the illusion, a feedback mechanism, detaching and refocusing your attention on what you want to create next.
  • Creating with harm to none, with elegance and ease in a challenging environment.
  • Going into the liminal to deal with contradictions and to allow for integration of two separate possibilities.
  • Overcoming and healing Shame of Being to more consciously create your reality.
  • Tara Technique: Shifting your neurology from the past, the indebtedness you feel for all the time that has been lost, to the Optimal Future you are creating. Affirm “I matter.”
  • The transformative power of thoughts, feelings, and actions in shaping one’s identity and changing your image to align with the optimal future you are creating.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Meditation Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 4pm PT (7pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

BodyMindSpirit! Coaching with John and Katharina Notarianni - Testimonial - Mary Short - https://bodymindspirit.online
BodyMindSpirit! Coaching – Testimonials

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Jessica Pamp on Unsplash. Feature photo by Joseph Whyle on Unsplash.

Tara Meditation: Accessing Your Luminous Intent for Change

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation in ‘Accessing Your Luminous Intent for Change.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Accessing Your Luminous Intent for Change’ include:

  • Expressing your feelings of powerlessness and the emotional toll of global events like the fires in Gaza.
  • There is a need to bring forth one’s True Self in the face of global challenges.
  • Working with intensity within oneself in moving forward in your authority, to have the positive impact you desire to have.
  • Focusing on personal growth and the qualities one wants in a relationship.
  • Tara Technique: Healing Shame. The importance of asking shame to be lifted from someone more than you, your Higher Self; opening to forgiveness and self-awareness.
  • Forgive yourself for past patterns of trying to handle challenges alone, and be open to receiving help from others.
  • Tara Technique: Success Cube. Explore the “success cube” meditation to expand one’s sense of personal success and possibility.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Meditation Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 4pm PT (7pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Caleb Russell on Unsplash. Feature photo by Zetong Li on Unsplash.

Tara Meditation: Phoenix Rising – Working Your Global Magic

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a powerful new guided Tara meditation in ‘Phoenix Rising – Working Your Global Magic.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Phoenix Rising – Working Your Global Magic’ include:

  • Shifting beyond fear: Standing in your authority and owning your ability to heal, focus on the impact you can have. When experiencing fear or struggle, shift your focus to desiring, imagining, and expecting change, rather than trying to fix the problem.
  • Inviting in support from your Higher Self, spiritual allies and unseen friends, to co-create the new reality you desire.
  • Tara discusses the duality of the Lesser Self whose focus is on surviving, and You the More, who connects with Higher Self, Soul and Spirit, God and Goddess, with a focus of growing and exploring the reality you are creating.
  • Choosing to change. Activating desire, imagination, and expectation.
  • The need to dream new dreams and create something new, focusing on the More of who you truly are.
  • The importance of honoring one’s soul and allowing self-expression in art.
  • Claiming and demanding support from your Higher Self and the Universe, to provide the foundation of safety while you respond to your Soul’s purpose.
  • Recognizing change as an opportunity for growth, expansion and beauty.
  • The importance of recognizing the illusion and shifting your focus to what you want and to the positive impact of your actions, to creating a new reality.
  • Focusing on the healing process and the benefits to Earth consciousness and humanity.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Meditation Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plan – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 4pm PT (7pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Get Started

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Master Unknown on Unsplash. Feature photo by Yuheng Ouyang on Unsplash.

Tara Meditation: Dreaming New Dreams

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a timely new guided Tara meditation in ‘Dreaming New Dreams.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Dreaming New Dreams’ include:

  • Creating reality – allowing the illusion to be an illusion.
  • Understanding that you are here to heal all your lifetimes, to come Home and bring all your lifetimes home.
  • Relationship agreements.
  • Creating your forever home, tuning into the resonance of your Optimal Future Self already there, and identifying what is important, what are the qualities of being there.
  • Accelerating your spiritual journey; upgrading your perceiving devices by request.
  • The need to be connected is a spiritual priority.
  • Identifying conflicting priorities and resolving them.
  • When procrastination is a positive, and part of the creative process.
  • Ending a script that your Unconscious mind is bringing to your attention for just that purpose, to free you for something more.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Meditation Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $97 per year!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In Healing with Color – Experience the Essence of Twenty-One Taras, channeled by Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 4pm PT (7pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

BodyMindSpirit! Coaching Testimonial Vision Session - Holly
BodyMindSpirit! Coaching – Testimonials

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Gabriel Testoni on Unsplash. Feature photo by David Becker on Unsplash.

Tara Meditation: Activating Your True Magic (Solstice Celebration)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a timely new guided Tara meditation in ‘Activating Your True Magic – Solstice Celebration.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Activating Your True Magic – Solstice Celebration’ include:

  • The importance of redefining oneself as a Magician and working with Higher Self and God/Goddess to heal past lifetimes.
  • Redefining authority to work magic and create a new script for responsibility.
  • Turning to light shadow for new gifts, perspectives, and love.
  • When you need new creative energy to create something new to break out of old patterns.
  • Refocus on positive qualities and let go of the need to control money and other aspects of life.
  • Open to new opportunities and let go of fear by focusing on positive feelings and imagination.
  • The role of witness and observer in the world and understand the positive personal impact your presence has on the future.
  • Embrace the new magic and opportunities and trust in the journey of growth and expansion.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Meditation Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $97 per year!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In Healing with Color – Experience the Essence of Twenty-One Taras, channeled by Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 1pm PT (4pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

BodyMindSpirit! Coaching Testimonial Vision Session - Holly
BodyMindSpirit! Coaching – Testimonials

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Get Started

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

©2024 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. All Rights Reserved.

Photo credits: Zoom background by Ashutosh Saraswat on Unsplash. Feature photo by Jacob Amson on Unsplash.

Tara Meditation: Embracing Change – Becoming New

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a timely new guided Tara meditation in ‘Embracing Change – Becoming New.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Embracing Change – Becoming New’ include:

  • It is less and less about fixing what went wrong and more and more about being available to who your Inner Child and Inner Adolescent truly are, just as you are becoming more available to who you truly are.
  • Recognizing the light and the love you bring is the healing that is needed now. Being supportive, flow your love more consciously. You are tapped into the Universal Source of Love – of God, Goddess, Soul and Spirit.
  • Technique to ground frenetic energy and turn it over to Earth Consciousness, to create peace and harmony in your reality.
  • Continue practicing self-compassion, releasing judgment, and being open to new solutions and possibilities.
  • Explore new ways to generate income and financial freedom, without attachment to a specific outcome.
  • Visualize your Optimal Future Self and allow that energy to bring healing and solutions to the present challenges.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Meditation Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $97 per year!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In Healing with Color – Experience the Essence of Twenty-One Taras, channeled by Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 1pm PT (4pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

©2024 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. All Rights Reserved.

Photo credits: Zoom background by Davide Ragusa on Unsplash. Feature photo by JOshua Earle on Unsplash.

Discover the Transformative Power of Tara Meditations

Are you ready to experience a profound shift in your life? Tara Channel Live! presents Tara Meditations, an opportunity to connect with Tara on a deeper level, gain spiritual guidance, and embark on a healing journey that can transform your life.

What are Tara Channel Live Meditations?

Monday Meditation with Tara, a series of weekly, live meditation sessions featuring Tara as channeled by Katharina Notarianni, is designed to support your emotional, mental, and spiritual growth. These sessions help you relax, find inner peace, and expand your spiritual consciousness. Whether you’re seeking clarity, healing or spiritual guidance, Tara’s live meditations offer a nurturing and supportive environment to help you on your journey.

The best part? These weekly Tara Meditations are free and open to all, so you can join us every week without any cost. It’s our way of giving back to the community and supporting everyone on their spiritual journey.

Exclusive Access to Tara Meditations: Why Should You Subscribe?

While the weekly Tara Meditations are free, there are many benefits to joining our subscription plans for a more in-depth experience. Here’s why this is the perfect time to dive in:

  1. Weekly Live Meditations with Tara
    Each week, Tara leads a meditation that can help you work through challenges, release blockages, and enhance your connection to your higher self. These are live sessions, so you can interact with Tara and the community in real-time!
  2. Exclusive Access to Past Meditations
    While the most recent Tara Channel Live meditations are available on YouTube for a limited time, by subscribing to our Healing Journey with Tara Meditation plan, you’ll unlock access to all previous meditations—only available through subscription. You’ll have a library of resources at your fingertips for ongoing support.
  3. More Than Just Meditation
    When you subscribe to a higher-level plan, like the Future Self Journey with Tara or Soul Journey with Tara, you’ll gain access to even more. The Future Self Journey plan includes weekly Q&A sessions where Tara provides spiritual insights, shares guidance in the form of live Q&A’s where the group dynamics magically provide the answers you seek.
  4. Access to Special Events
    And for those looking for something extra special, the Soul Journey with Tara plan offers access to exclusive workshops and events like the Solstice and Equinox workshops, where Tara will guide you through transformative ceremonies designed to help you align with your soul’s purpose.

Special Offer: Only $97 for an Annual Subscription!

We want to make it as easy as possible for you to access the benefits of Tara Channel Live Meditations. Right now, you can subscribe to our Healing Journey with Tara Meditation plan for only $97 per year!

This special price gives you full access to our live weekly meditations, past sessions, and much more. If you’re ready to go deeper and explore higher-level plans, you can unlock even more transformative content that can support you on your path of healing and spiritual growth.

How to Subscribe

Subscribing is easy! Simply head to our website at https://tarachannellive.com/subscriptions, select the plan that suits your needs, and get started on your healing journey today.

Don’t miss out—join us today and start your journey of transformation!

Tara Meditation: Expanding and Succeeding Beyond Expectation into You the More

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. A recent Tara Channel Live! online webinar features a beautiful new guided Tara meditation in ‘Expanding and Succeeding Beyond Expectation into You the More.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Expanding and Succeeding Beyond Expectation into You the More’ include:

  • Understanding the Lesser Self and Its Strategies – recognizing and letting go of these lesser self strategies to make room for new, creative solutions.
  • Step into You the More of oneself, which is capable of creating something new and is not limited by past strategies.
  • The illusion of separation between the physical and spiritual planes, you have the ability to recognize your true connection to your Higher Self.
  • Your physiology responds to your thoughts, and you have the power to choose positive, empowering thoughts.
  • Your Higher Self is always participating in co-creating your reality; build trust in this process.
  • Honoring your past successes and to create new ways to connect with your Higher Self, recognizing that you are not defined by your past traumas.
  • Recognize and address any lingering shame or guilt, and ask for help from someone More than you to lift these burdens.
  • You are not alone and are supported by your Higher Self, Soul, and Spirit, as well as the physical plane community.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Tara Event – Free

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Meditation Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $97 per year!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In Healing with Color – Experience the Essence of Twenty-One Taras, channeled by Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 1pm PT (4pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

©2024 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. All Rights Reserved.

Photo credits: Zoom background by Adi Ulici on Unsplash. Feature photo by Annie Niemaszyk on Unsplash.