Tara Meditation: Beyond Logic – Asking for the Miraculous

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a beautiful new guided Tara meditation in ‘Beyond Logic – Asking for the Miraculous.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Beyond Logic – Asking for the Miraculous’ include:

  • Tara Technique – releasing energetic cords and overcoming their impact on physical health.
  • Differentiating between resignation and true forgiveness, and the importance of self-compassion.
  • The importance of holding one’s resonance and not lowering it for others.
  • Healing and releasing energetic blocks, emphasizing the importance of self-love and compassion.
  • Noticing the difference between choosing a direction and making decisions.
  • Using metaphysical concepts to create reality and the importance of self-expression.
  • Utilizing your tools of creation – the importance of desire, imagination and expectation in creating new belief.
  • Tara emphasizes the importance of living one’s values and creating a future of peace and harmony.
  • Creating a new image that is inclusive and not based on the chauvinishm, i.e., the combat or the need to fight for existence.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

CLIENT TESTIMONIALS

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

New to BodyMindSpirit! Coaching? Request a free vision session

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Stainless Images on Unsplash. Feature photo by Aaron Burden on Unsplash.

Tara Meditation: Healing in the Mystical Other

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a beautiful new guided Tara meditation in ‘Healing in the Mystical Other.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Healing in the Mystical Other’ (Equinox Preparation) include:

  • Being vulnerable in relationships while honoring your spirituality.
  • Exploring a past life to discover the event that shattered the heart to understand the protective mechanisms that need to be let go.
  • Commune with Higher Self and soul to receive new energy, insight, and direction for one’s Spiritual Adult Self.
  • Tara Technique to understand how Lesser Self is trying to keep you safe, instead delegate responsibility to create a positive future to you the More who has a resource in your Higher Self.
  • The importance of self-love and connecting with the divine to heal physical issues and create a positive future.
  • Prepare for a metamorphosis and transcendence, stepping into a new world of dominion and co-creation.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Celebrate Spring Equinox with Tara (Tickets on sale)

The Key to Your Spiritual Transformation:
Creating Your Optimal Future

Activating Your Magical Wisdom to Heal the Dread

March 21-22, 2025

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

New to BodyMindSpirit! Coaching? Request a free vision session

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Johannes Plenio. Feature photo by Kouji Tsuru on Unsplash.

Tara Meditation: Building a Positive Rapport with the Unknown

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a beautiful new guided Tara meditation in ‘Building a Positive Rapport with the Unknown.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Building a Positive Rapport with the Unknown’ include:

  • Responding to concerns about environmental changes, opportunities to stand in your authority and respond from a place of empowerment.
  • Healing the inner child and inner adolescent so that you can respond from your Spiritual Adult to achieve peace and harmony.
  • Tara Technique: Tapping into intensity and creating something new and useful.
  • Responding to political and economic instability, what it means on a personal level, highlighting the need for grounding and compassion.
  • Supporting the healing of your pet with healing energy / light.
  • Creating a world based on values of goodness, truth, and beauty.
  • Tara Technique: Lifting any remaining self doubt and shame around success and fully embracing your abilities as a reality creator.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Celebrate Spring Equinox with Tara (Tickets on sale)

The Key to Your Spiritual Transformation

Creating Your Optimal Future, Activating Your Magical Wisdom to Heal the Dread

March 21-22, 2025

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

New to BodyMindSpirit! Coaching? Request a free vision session

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Casey Horner. Feature photo by Nong on Unsplash.

Tara Meditation: Giving of Your True Self to Create Dominion

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a transcendant new guided Tara meditation in ‘Giving of Your True Self to Create Dominion.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Giving of Your True Self to Create Dominion’

  • Past life in Atlantis, seeking guidance on reconnecting with your true self.
  • The purpose of pain as a function to reconnect with the love of God and Goddess. Heal the separation from and longing for through imagination and higher self connection.
  • Using meditation to gather new energy and practice stepping into the Unknown.
  • The difference between fear that comes from projecting a negative future and fear that comes from a positive future.
  • Focus on the qualities you want to create next and practice visualization to align with your optimal future self.
  • Using feeling good as a sign of being on track and the engagement of the higher self in creating a positive future.
  • Letting go of old patterns and creating new ones that align with one’s true nature.
  • Letting go of disappointment and embracing the magic and joy of life.
  • Addressing the fear of missing out on life.
  • Recognizing that you are here to design and manifest a new world and that you want to be part of that experience.

    Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

    Celebrate Spring Equinox with Tara (Tickets on sale)

    The Key to Your Spiritual Transformation

    Creating Your Optimal Future, Activating Your Magical Wisdom to Heal the Dread

    March 21-22, 2025

    Tara Meditation and Q&A (Free Event)

    Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

    Event: Monday Meditation and Q&A with Tara (free)
    Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

    Sign up on Tara Channel Live!

    ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

    Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

    Tara Channel Live! Monthly Plans

    Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

    About Tara

    A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

    We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

    Recent Tara Channel Live! videos and meditations are available on YouTube.

    Healing with Color

    Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

    In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

    Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

    We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

    Featuring Tara as channeled by Katharina Notarianni

    Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

    Transform Your Life with BodyMindSpirit! Group Coaching

    Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

    Please email info @ bodymindspirit.online to find out how to sign up!

    BodyMindSpirit! Coaching = Joy!

    BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

    We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

    Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

    Healing Energy with Shaman Cathy Stubbs

    Shaman Cathy Stubbs - Eagle Flight Healing
    Featuring Shaman Cathy Stubbs of Eagle Flight Healing

    Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

    Feel Younger!

    Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

    Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

    Feel Safer!

    CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

    Stock Photos!

    Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

    ©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

    Photo credits: Zoom background by Joshua Woroniecki. Feature photo by Paulius Dragonus on Unsplash.

    Tara Meditation: Opening to True Love in the Mists of Avalon

    Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a transcendant new guided Tara meditation in ‘Opening to True Love in the Mists of Avalon.’

    Featuring Tara, as channeled by Katharina Notarianni

    Topics from Tara Channel Live! Event ‘Opening to True Love in the Mists of Avalon’ include:

    • Spend time imagining and defining the desired future reality, then look for the changes in your physical reality. Notice what you need to let go of to change your image into the new You.
    • Asking your Higher Self for help healing at the source of your Lesser Self’s survival patterns of martyrhood and shame and turning your inner child and adolescent over to your Higher Self to heal them.
    • The importance of creating new tools and strategies for expressing thoughts and feelings.
    • Making Self-Love non-negotiable and working to establish new mechanisms of boundary and communication.
    • Creating a new script for safety and filling oneself with love.
    • Healing the inner child and adolescent and lifting shame from past experiences
    • Claiming personal authority and creating a new script for safety and love.
    • Becoming more conscious of how personal beliefs contribute to the experience of chaos and change.
    • Exploring the balance between stability and flexibility, and how different forms of stability may be valuable in different contexts.
    • Your Optimal Future Self holds clues for the changes that are needed to create that optimal future.
    • The fear of disappointment as a protection mechanism from past experiences of disappointment. Using coaching processes and meditation to integrate different parts of oneself and overcome the fear of disappointment.

    Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

    Celebrate Spring Equinox with Tara (Tickets on sale)

    The Key to Your Spiritual Transformation

    Creating Your Optimal Future, Activating Your Magical Wisdom to Heal the Dread

    March 21-22, 2025

    Tara Meditation and Q&A (Free Event)

    Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

    Event: Monday Meditation and Q&A with Tara (free)
    Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

    Sign up on Tara Channel Live!

    ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

    Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

    Tara Meditation Plans

    Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

    About Tara

    A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

    We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

    Recent Tara Channel Live! videos and meditations are available on YouTube.

    Healing with Color

    Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

    In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

    Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

    We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

    Featuring Tara as channeled by Katharina Notarianni

    Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

    Transform Your Life with BodyMindSpirit! Group Coaching

    Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

    Please email info @ bodymindspirit.online to find out how to sign up!

    BodyMindSpirit! Coaching = Joy!

    BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

    We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

    Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

    Healing Energy with Shaman Cathy Stubbs

    Shaman Cathy Stubbs - Eagle Flight Healing
    Featuring Shaman Cathy Stubbs of Eagle Flight Healing

    Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

    Feel Younger!

    Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

    Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

    Feel Safer!

    CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

    Stock Photos!

    Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

    ©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

    Photo credits: Zoom background by John McCann. Feature photo by Goran Vucicevic on Unsplash.

    Tara Meditation: Being the Magician, Knowing You Matter

    Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a powerful new guided Tara meditation in ‘Being the Magician, Knowing You Matter.’

    Featuring Tara, as channeled by Katharina Notarianni

    Topics from Tara Channel Live! Event ‘Being the Magician, Knowing You Matter’ include:

    • Overcoming past traumas and the importance of changing beliefs.
    • Tara Technique to heal inner child and connect with their higher selves and achieve inner peace.
    • Your journey of healing and the challenges of maintaining inner peace amidst external chaos.
    • Tara Technique to work with wounded adolescent to address black and white reality.
    • Dealing with manipulative energies and the need for forgiveness.
    • The importance of self-compassion, understanding one’s higher self, and creating a supportive environment for personal growth.


    Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

    Celebrate Spring Equinox with Tara (Tickets on Sale)

    The Key to Your Spiritual Transformation

    March 21-22, 2025

    Creating Your Optimal Future, Activating Your Magical Wisdom to Heal the Dread

    Tara Meditation and Q&A (Free Event)

    Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

    Event: Monday Meditation and Q&A with Tara (free)
    Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

    Sign up on Tara Channel Live!

    ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

    Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

    Tara Meditation Plans

    Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

    About Tara

    A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

    We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

    Recent Tara Channel Live! videos and meditations are available on YouTube.

    Healing with Color

    Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

    In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

    Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

    We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

    Featuring Tara as channeled by Katharina Notarianni

    Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

    Transform Your Life with BodyMindSpirit! Group Coaching

    Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

    Please email info @ bodymindspirit.online to find out how to sign up!

    BodyMindSpirit! Coaching = Joy!

    BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

    BodyMindSpirit! Coaching with John and Katharina Notarianni - Testimonial - Mary Short - https://bodymindspirit.online
    BodyMindSpirit! Coaching – Testimonials

    We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

    Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

    Healing Energy with Shaman Cathy Stubbs

    Shaman Cathy Stubbs - Eagle Flight Healing
    Featuring Shaman Cathy Stubbs of Eagle Flight Healing

    Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

    Feel Younger!

    Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

    Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

    Feel Safer!

    CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

    Stock Photos!

    Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

    ©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

    Photo credits: Zoom background by Lightscape. Feature photo by Capricorn Song on Unsplash.

    Tara Meditation: Changing Belief through Resonance

    Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation in ‘Changing Belief through Resonance.’

    Featuring Tara, as channeled by Katharina Notarianni

    Topics from Tara Channel Live! Event ‘Changing Belief through Resonance’ include:

    • Choosing the energies and feelings over the form on your journey, emphasizing the importance of new environments for personal growth.
    • The importance of setting energetic boundaries and requesting protection from the higher self supporting you in knowing you are safe.
    • Using new energies gathered from a meditation to create a new reality and to focus on the positive aspects of life.
    • Living magically and creating new experiences in the current environment.
    • Letting go of the need to know how the money will come and focusing instead on the meaning of the form you want to create.
    • Working meditatively with the Optimal Future Self to create a positive outcome.
    • Moving beyond fatigue, focusing on gratitude and acknowledging the miracles that are happening.
    • The importance of compassion and creating miracles for others while maintaining personal well-being.
    • Using the cat’s behavior as an opportunity to activate lucid dreaming.

    Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

    Tara Meditation and Q&A (Free Event)

    Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

    Event: Monday Meditation and Q&A with Tara (free)
    Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

    Sign up on Tara Channel Live!

    ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

    Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

    Tara Meditation Plans

    Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

    About Tara

    A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

    We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

    Recent Tara Channel Live! videos and meditations are available on YouTube.

    Healing with Color

    Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

    In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

    Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

    We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

    Featuring Tara as channeled by Katharina Notarianni

    Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

    Transform Your Life with BodyMindSpirit! Group Coaching

    Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

    Please email info @ bodymindspirit.online to find out how to sign up!

    BodyMindSpirit! Coaching = Joy!

    BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

    BodyMindSpirit! Coaching with John and Katharina Notarianni - Testimonial - Mary Short - https://bodymindspirit.online
    BodyMindSpirit! Coaching – Testimonials

    We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

    Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

    Healing Energy with Shaman Cathy Stubbs

    Shaman Cathy Stubbs - Eagle Flight Healing
    Featuring Shaman Cathy Stubbs of Eagle Flight Healing

    Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

    Feel Younger!

    Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

    Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

    Feel Safer!

    CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

    Stock Photos!

    Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

    ©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

    Photo credits: Zoom background by Nate Rayfield. Feature photo by NASA on Unsplash.

    Tara Meditation: Restoring Balance – Imbued with Soul

    Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation in ‘Restoring Balance – Imbued with Soul.’

    Featuring Tara, as channeled by Katharina Notarianni

    Topics from Tara Channel Live! Event ‘Restoring Balance – Imbued with Soul’ include:

    • Working with Higher Self and your inner child to heal childhood trauma and release shame.
    • Healing hurt completely.
    • When you create a miracle and change your reality into what you want after a particularly challenging time, take time to reflect – what did you learn about yourself? What are the gems? The opportunity to know yourself more is always available, presented by your Higher Self, Soul, God and Goddess.
    • Redefine your relationship with your dog, focusing on their happiness and well-being rather than just training. Tara recommended working with an expert in training dogs who have had trauma in their past (Dog Training Expert – Raina Woolfolk).
    • Claiming your new living space as a home, connecting with the earth energy and creating a sense of safety and belonging.
    • Redefine the concept of love and nurturing relationships, allowing more vulnerability and receptivity.

    Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

    Tara Meditation and Q&A (Free Event)

    Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

    Event: Monday Meditation and Q&A with Tara (free)
    Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

    Sign up on Tara Channel Live!

    ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

    Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

    Tara Meditation Plans

    Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

    About Tara

    A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

    We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

    Recent Tara Channel Live! videos and meditations are available on YouTube.

    Healing with Color

    Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

    In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

    Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

    We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

    Featuring Tara as channeled by Katharina Notarianni

    Experience BodyMindSpirit! Group Coaching: Thursdays at 4pm PT (7pm ET)

    Transform Your Life with BodyMindSpirit! Group Coaching

    Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

    Please email info @ bodymindspirit.online to find out how to sign up!

    BodyMindSpirit! Coaching = Joy!

    BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

    BodyMindSpirit! Coaching with John and Katharina Notarianni - Testimonial - Mary Short - https://bodymindspirit.online
    BodyMindSpirit! Coaching – Testimonials

    We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

    Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

    Healing Energy with Shaman Cathy Stubbs

    Shaman Cathy Stubbs - Eagle Flight Healing
    Featuring Shaman Cathy Stubbs of Eagle Flight Healing

    Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

    Feel Younger!

    Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

    Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

    Feel Safer!

    CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

    Stock Photos!

    Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

    ©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

    Photo credits: Zoom background by Zoom. Feature photo by Adam Nemeroff on Unsplash.

    Tara Meditation: Expanding Your Perception of Reality

    Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation in ‘Expanding Your Perception of Reality.’

    Featuring Tara, as channeled by Katharina Notarianni

    Topics from Tara Channel Live! Event ‘Expanding Your Perception of Reality’ include:

    • Exploring the need for more Freedom – what is reflected of you in your relationship with your dog.
    • Stepping into your Authority as reality creator to allow the physical to be the illusion, a feedback mechanism, detaching and refocusing your attention on what you want to create next.
    • Creating with harm to none, with elegance and ease in a challenging environment.
    • Going into the liminal to deal with contradictions and to allow for integration of two separate possibilities.
    • Overcoming and healing Shame of Being to more consciously create your reality.
    • Tara Technique: Shifting your neurology from the past, the indebtedness you feel for all the time that has been lost, to the Optimal Future you are creating. Affirm “I matter.”
    • The transformative power of thoughts, feelings, and actions in shaping one’s identity and changing your image to align with the optimal future you are creating.

    Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

    Tara Meditation and Q&A (Free Event)

    Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

    Event: Monday Meditation and Q&A with Tara (free)
    Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

    Sign up on Tara Channel Live!

    ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

    Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

    Tara Meditation Plans

    Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

    About Tara

    A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

    We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

    Recent Tara Channel Live! videos and meditations are available on YouTube.

    Healing with Color

    Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

    In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

    Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

    We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

    Featuring Tara as channeled by Katharina Notarianni

    Experience BodyMindSpirit! Group Coaching: Thursdays at 4pm PT (7pm ET)

    Transform Your Life with BodyMindSpirit! Group Coaching

    Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

    Please email info @ bodymindspirit.online to find out how to sign up!

    BodyMindSpirit! Coaching = Joy!

    BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

    BodyMindSpirit! Coaching with John and Katharina Notarianni - Testimonial - Mary Short - https://bodymindspirit.online
    BodyMindSpirit! Coaching – Testimonials

    We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

    Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

    Healing Energy with Shaman Cathy Stubbs

    Shaman Cathy Stubbs - Eagle Flight Healing
    Featuring Shaman Cathy Stubbs of Eagle Flight Healing

    Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

    Feel Younger!

    Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

    Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

    Feel Safer!

    CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

    Stock Photos!

    Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

    ©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

    Photo credits: Zoom background by Jessica Pamp on Unsplash. Feature photo by Joseph Whyle on Unsplash.

    Tara Meditation: Accessing Your Luminous Intent for Change

    Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation in ‘Accessing Your Luminous Intent for Change.’

    Featuring Tara, as channeled by Katharina Notarianni

    Topics from Tara Channel Live! Event ‘Accessing Your Luminous Intent for Change’ include:

    • Expressing your feelings of powerlessness and the emotional toll of global events like the fires in Gaza.
    • There is a need to bring forth one’s True Self in the face of global challenges.
    • Working with intensity within oneself in moving forward in your authority, to have the positive impact you desire to have.
    • Focusing on personal growth and the qualities one wants in a relationship.
    • Tara Technique: Healing Shame. The importance of asking shame to be lifted from someone more than you, your Higher Self; opening to forgiveness and self-awareness.
    • Forgive yourself for past patterns of trying to handle challenges alone, and be open to receiving help from others.
    • Tara Technique: Success Cube. Explore the “success cube” meditation to expand one’s sense of personal success and possibility.

    Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

    Tara Meditation and Q&A (Free Event)

    Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

    Event: Monday Meditation and Q&A with Tara (free)
    Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

    Sign up on Tara Channel Live!

    ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

    Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

    Tara Meditation Plans

    Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

    About Tara

    A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

    We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

    Recent Tara Channel Live! videos and meditations are available on YouTube.

    Healing with Color

    Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

    In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

    Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

    We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

    Featuring Tara as channeled by Katharina Notarianni

    Experience BodyMindSpirit! Group Coaching: Thursdays at 4pm PT (7pm ET)

    Transform Your Life with BodyMindSpirit! Group Coaching

    Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

    Please email info @ bodymindspirit.online to find out how to sign up!

    BodyMindSpirit! Coaching = Joy!

    BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

    We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

    Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

    Healing Energy with Shaman Cathy Stubbs

    Shaman Cathy Stubbs - Eagle Flight Healing
    Featuring Shaman Cathy Stubbs of Eagle Flight Healing

    Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

    Feel Younger!

    Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

    Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

    Feel Safer!

    CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

    Stock Photos!

    Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

    ©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

    Photo credits: Zoom background by Caleb Russell on Unsplash. Feature photo by Zetong Li on Unsplash.