Tara Meditation: Letting Go – Preparing for Equinox

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a transformative new guided Tara meditation to change your life, in ‘Letting Go – Preparing for Equinox.’ Utilize this meditation as preparation for the coming Equinox, which involves letting go of something that is part of the current identity but no longer serves the individual.

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Letting Go – Preparing for Equinox’ include:

  • Rewriting your death script, as a map you are making. Encouragement to address the shock. – Thoughts and ideas create realities, and the imagination is powerful in shaping our experiences. – The need for honesty and sharing innermost thoughts to maintain intimacy and love in partnerships. – Visualize the positive reality you want to create and communicate your intentions clearly. – Making money is not about control but about being fully self-expressed and creative. – Dream a new dream and see money as a form of energy that can bring abundance in various forms. – Indulging in martyrhood impacts one’s magic and metaphysics. It is first and foremost a resonance. – Focus on your positive feelings and to allow your Higher Self to guide you in creating a new reality. – The importance of honesty and venting to deepen intimacy and trust with one’s Higher Self. – Asking for help from experts in the community to tackle complex issues like tax and finance. – Asking for help from your Higher Self to let go of shame and lift any self-imposed limitations. – Practicing honesty and clear communication with trusted individuals to build confidence in expressing oneself authentically. – The importance of self-care and recognizing when one is taking on others’ emotions. – Focus on the positive impact of your art and the happiness it brings to others. – Make a list of your desires and intentions for the upcoming Equinox.
  • Tickets on sale for Tara’s Soul Journey Workshop: The 7 Face of Your Soul – A Journey of Spiritual Awakening (Starts September 22, 2025)
  • Tickets on sale for AUTUMN EQUINOX with TARA: Step into Being More: New Tools for the Mapmaker Magician (September 19-20, 2025)

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Join us for Monday Meditation and Q&A with Tara (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

SUBSCRIBE: Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Buy Healing with Color

Buy Healing with Color on Amazon.com

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Request a free vision session (limited to one per customer)

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by V2OSK on Unsplash. Feature photo by Johannes Andersson.

Tara Meditation: Activate Spirit with Soul to Gather the Energies of Manifestation

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a magical new guided Tara meditation to transform your life, in ‘Activate Spirit with Soul to Gather the Energies of Manifestation.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Activate Spirit with Soul to Gather the Energies of Manifestation’ include:

  • Focus on inspired action, which means taking actions in Spirit and allowing yourself to matter. – The importance of being in the joy of being and how inspiration occurs from this state. – Utilize choice -choose the direction and allow Spirit to gather the energies of manifestation. – Follow your longing and define what you want in your new creation. – Explore what “home” means and to be open to different states of being. – Recognize and appreciate your current life and environment. – The importance of making new choices and creating space for creativity. – How martyrhood is a learned behavior and disconnects one from Higher Self. – Having adult conversations and taking back your authority. – The importance of recognizing that Higher Self always provides the resources needed for the dream you are creating. – Have fun and shift your state to create new opportunities. – Ask for a healing dream and give your higher self permission to intervene.
  • Tickets on sale for Tara’s Soul Journey Workshop: The 7 Face of Your Soul – A Journey of Spiritual Awakening (Starts September 22, 2025)
  • Tickets on sale for AUTUMN EQUINOX with TARA: Step into Being More: New Tools for the Mapmaker Magician (September 19-20, 2025)

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Join us for Monday Meditation and Q&A with Tara (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

SUBSCRIBE: Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Buy Healing with Color

Buy Healing with Color on Amazon.com

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Request a free vision session (limited to one per customer)

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Zoom on Unsplash. Feature photo by MUHAMMAD KAMRAN KHAN on Unsplash.

Tara Meditation: Enter the Sacred – Gathering Worth and Love

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a magical new guided Tara meditation to transform your life, in ‘Enter the Sacred – Gathering Worth and Love.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Enter the Sacred – Gathering Worth and Love’ include:

  • The color purple relates to the third eye and crown chakras.
  • Balancing giving and receiving, Receiving is not selfish but necessary for personal growth.
  • Money: Awareness of the impact of childhood experiences on one’s relationship with money and success.
  • The importance of being comfortable with the unknown and allowing oneself to explore and create.
  • Using anger as a tool to break negative thought patterns and to focus on gratitude and joy.
  • Working with Higher Self to create a positive reality for your inner child, free from past traumas. The importance of working with the inner child and inner adolescent to address unfinished business and honor their needs.
  • Addressing the root causes of negative behaviors and emotions to achieve lasting change.
  • Loving oneself to manifest various forms of love and respect.
  • Tara discusses the meanings of covid, including vulnerability and the opportunity to affirm one’s resilience.
  • Tara Technique – Honor your past identities and integrate them into your current self, rather than letting them be separate. Visualize merging many identities into the whole of you.
  • Empowerment and the importance of feeling safe and enough as one emerges from past identities.
  • Tickets on sale for Tara’s Soul Journey Workshop: The 7 Face of Your Soul – A Journey of Spiritual Awakening (Starts September 22, 2025)
  • Tickets on sale for AUTUMN EQUINOX with TARA: Step into Being More: New Tools for the Mapmaker Magician (September 19-20, 2025)

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Join us for Monday Meditation and Q&A with Tara (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

SUBSCRIBE: Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Buy Healing with Color

Buy Healing with Color on Amazon.com

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Request a free vision session (limited to one per customer)

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Ivana Cajina on Unsplash. Feature photo by Vinu T on Unsplash.

Tara Meditation: Taking Your Place Among the Stars

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a magical new guided Tara meditation to transform your life, in ‘Taking Your Place Among the Stars.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Taking Your Place Among the Stars’ include:

  • Discussion around pets as consciousness. They can help humans grow. Blending with your pet to understand their needs and respecting their magic.
  • Imagination as a tool to create a more real reality and should be used positively.
  • The importance of writing a new script to change one’s emotional response.
  • The importance of creating safety and allowing creativity to flourish.
  • Trusting one’s higher self and making decisions based on love and impact.
  • Looking at the impact of one’s experiences and what they reveal about one’s beliefs and emotions. – The importance of joy, celebration, and community, and how past pains have been healed, allowing for a new, more positive outlook.
  • Awareness of discomfort and potential conflicts that arise from experiencing higher emotions, and the need to rewrite the script for the inner child and adolescent within for a positive experience in their parallel reality, that then benefits the current reality.
  • The value of dreaming and soaring, and the need to integrate this aspect of oneself without sacrificing love or belonging.
  • In focusing on goodness, truth, and beauty, these higher truths create a synergy that expands possibilities for ecstatic transcendence.
  • Tickets on sale for Tara’s Soul Journey Workshop: The 7 Face of Your Soul – A Journey of Spiritual Awakening (Starts September 22, 2025)
  • Tickets on sale for AUTUMN EQUINOX with TARA: Step into Being More: New Tools for the Mapmaker Magician (September 19-20, 2025)

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Join us for Monday Meditation and Q&A with Tara (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

SUBSCRIBE: Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Buy Healing with Color

Buy Healing with Color on Amazon.com

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Request a free vision session (limited to one per customer)

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by NASA Hubble on Unsplash. Feature photo by Meghan Schiereck on Unsplash.

Tara Meditation: Restoring Your True Will

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation to transform your life, in ‘Restoring Your True Will.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Restoring Your True Will’ include:

  • When parents’ expectations lead to a contract of shame carried into adulthood, Tara emphasizes the importance of asking the shame to be lifted by Higher Self and creating new, healthier patterns.
  • Communicating with your Optimal Future Self for guidance on creating your ideal living situation.
  • Leveraging physicality and creativity to restore energy and well-being.
  • “Complexity brings ease” to create a support system for integrating all life aspects.
  • The importance of using imagination to create a life you love and bring dreams into reality.’
  • Recognizing the power to create positive experiences and to let go of the need for pain to grow, and the importance of taking action in the physical world to manifest his dreams.
  • Magic and miracles are possible when you align with your Higher Self.
  • Tickets on sale for Tara’s Soul Journey Workshop: The 7 Face of Your Soul – A Journey of Spiritual Awakening

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Join us for Monday Meditation and Q&A with Tara (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

SUBSCRIBE: Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Buy Healing with Color

Buy Healing with Color on Amazon.com

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Request a free vision session (limited to one per customer)

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Leo Visions on Unsplash. Feature photo by Trac Vu on Unsplash.

Tara Meditation: Balance and the Valued Self

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation to transform your life, in ‘Balance and The Valued Self.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Balance and The Valued Self’ include:

  • The balance of setting boundaries and caring for pets.
  • Ask for miracles and create new solutions, approaching problems with a positive mindset.
  • Focus on your needs being met in the present and to trusting your Higher Self for guidance and solutions.
  • Balancing masculine and feminine energies creating a loving relationship where both partners can be themselves without fear. – Connect with the earth for healing and to trust the process of gathering information and creating new solutions.
  • Vulnerability and the need to heal emotional wounds.
  • The concept of healing all lifetimes simultaneously and the importance of addressing pain and longing for connection.
  • Create rituals and moments of connection to feel unconditional love and trust in Higher Self for healing and growth.
  • The importance of allowing oneself to matter, practicing self-respect and attention.
  • Consciously choosing experiences and emotions, building the muscle to set longer-term goals.
  • Pain is a clearing process to make space for who you are becoming, a pain-free version of yourself.
  • Balancing the feminine and masculine energies in all aspects of life.
  • Tara Technique: A visualization to call forth a Congress of Magicians, bringing in your key spiritual lifetimes for the purpose of creating new solutions for healing the original pain of separation.
  • Tickets on sale for Tara’s Soul Journey Workshop: The 7 Face of Your Soul – A Journey of Spiritual Awakening

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Join us for Monday Meditation and Q&A with Tara (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

SUBSCRIBE: Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Buy Healing with Color

Buy Healing with Color on Amazon.com

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Request a free vision session (limited to one per customer)

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Hossein Soltanloo on Unsplash. Feature photo by Trevor Minett on Unsplash.

Tara Meditation: The Remarkable Need to Balance Your Love with Light

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation to transform your life, in ‘The Remarkable Need to Balance Your Love and Light.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘The Remarkable Need to Balance Your Love with Light’ include:

  • Selecting objects that represent the future and align with who you are becoming.
  • Connect your activities to your future dreams and goals, using your Higher Self to guide your decisions.
  • Understanding the connection between your adolescent pain (The Wounding) and current challenges, heal and trust your Higher Self.
  • The importance of trusting one’s Higher Self and the universe, and the need to let go of control to allow for creative growth.
  • Interpreting fear as a signal to gather energies from the Beautiful, Sacred, and Silent Unknowns.
  • Working with your inner child and adolescent to address past fears and build confidence.
  • Focus on receiving reality and co-creating with the universe, trusting that the right opportunities will present themselves.
  • Believe in the possibility of manifesting your ideal partner and to take steps to be more visible and open to opportunities.
  • Join us for BodyMindSpirit! Group Coaching on Thursdays at 12pm PT (3pm ET) – to register email info@bodymindspirit.online

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Join us for Monday Meditation and Q&A with Tara (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

SUBSCRIBE: Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Buy Healing with Color

Buy Healing with Color on Amazon.com

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Request a free vision session (limited to one per customer)

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Amy W on Unsplash. Feature photo by Nir Himi on Unsplash.

Tara Meditation: As You Heal, So Does Your World

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation to transform your life, in ‘As You Heal, So Does Your World.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘As You Heal, So Does Your World’ include:

  • Human creative expressions are important for personal connection and trust, and encourages creating personal expressions of light and love. Focus on positive aspects and willingness to receive miracles.
  • Overcoming old beliefs and past lives.
  • The protective and mysterious nature of the color black and the importance of trusting higher self.
  • Overcoming anxiety about survival, and the impact of past experiences on the ability to manifest. Healing past betrayals and trust issues, and the role of higher self in creating new realities.
  • The role of Higher Self in creating safety and the importance of setting boundaries energetically.
  • Having self-compassion and understanding the purpose of struggles.
  • Working with the adolescent aspect to create a new reality and heal past traumas.
  • Finding passion and motivation, and the impact of external factors on their mood. Focusing on positive experiences and creating new pathways of joy and passion.
  • Using creativity and meditation to experience wild passion and create new realities.
  • Join us for BodyMindSpirit! Group Coaching on Thursdays at 12pm PT (3pm ET) – to register email info@bodymindspirit.online

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Join us for Monday Meditation and Q&A with Tara (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

SUBSCRIBE: Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Buy Healing with Color

Buy Healing with Color on Amazon.com

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Request a free vision session (limited to one per customer)

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Zoom on Unsplash. Feature photo by Leio McLaren on Unsplash.

Tara Meditation: Chakra Upgrade

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation to transform your life, in ‘Chakra Upgrade.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Chakra Upgrade include:

  • Establishing healthy boundaries and prioritizing self-care.
  • Healing past traumas and limiting beliefs to allow for more self-expression.
  • Exploring the balance between spirituality and finances, and consciously creating success.
  • Integrating different aspects of self and allow the feminine energy to emerge. – Collaborating with your partner to create a shared vision and thrive wherever you are.
  • Join us for BodyMindSpirit! Group Coaching on Thursdays at 12pm PT (3pm ET) – to register email info@bodymindspirit.online

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Join us for Monday Meditation and Q&A with Tara (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

SUBSCRIBE: Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Buy Healing with Color

Buy Healing with Color on Amazon.com

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Request a free vision session (limited to one per customer)

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Zoom on Unsplash. Feature photo by Martin David on Unsplash.

Tara Meditation: Opening Your Perceptions – A Gift of Revelation

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation to transform your life, in ‘Opening Your Perceptions – A Gift of Revelation.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Opening Your Perceptions – A Gift of Revelation’ include:

  • The importance of perceiving new energies and applying new tools of creation, imagination, and expectation.
  • Free of competition and the masculine-dominated aspects of the past.
  • The fine line between allowing reality to shift and focusing on others, which can lead to control.
  • Explore your intuition and define what joy means to you.
  • Holding space for both celebration and grief, acknowledging the value and camaraderie built over the years.
  • Explore the root of hurt and betrayal and heal it through meditation. Forgive yourself for past hurts.
  • Maintaining a balance between effort and magic in creating reality.
  • The importance of prioritizing oneself and allowing higher self and divine intervention to change one’s neurology and therefore perceptions of reality.
  • Prioritize showing up in your light and love.
  • Using muscle testing or journaling to access the unconscious and heal past traumas.
  • Healing the child within. Creating a new reality for the child to free yourself from past limitations and to focus on the present and future.
  • Soul Workshop with Tara – coming soon!

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Join us for Monday Meditation and Q&A with Tara (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

SUBSCRIBE: Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Buy Healing with Color on Amazon.com

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Request a free vision session (limited to one per customer)

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Zoom on Unsplash. Feature photo by Nikolai Rubanov on Unsplash.