Tag: Meditation

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a beautiful new guided Tara meditation in ‘Raising Your Vibration with Commitment.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Raising Your Vibration with Commitment’ include:

• Recognizing that the new foundation that you’re beginning from is a place of joy, gratitude, and understanding that you have impact.
• Expanding the space of your reality to allow for more success, to thrive, to grow, to expand into and some of you may have noticed this, that that just when you get some relief, then some something else shows up to immediately fill that space.
• Look for the evidence of the expansion.
• Each of you as ‘Mapmaker Magicians’ have come in with that program, with that desire, I’m going to change the way I create reality, the means matter.
• Tara Technique: Ask yourself, am I looking through the eyes of the Lesser Self who just wants the problem to be solved and fixed and go away, or am I in Me the More who’s aware that the problem is an illusion, that it is an opportunity to grow and change?
• Using the energy of forgiveness to create something new and beautiful in my life.
• Letting go of old templates from the consensus that are holding me back from stepping into my full potential, my Optimal Future.
• Know you are ready for your physical body to be able to heal itself, to bring itself into balance, but to be a part of it. As a Mapmaker Magician, as a reality creator, to know what part you play.
• When money is a flow of energy instead of a measure of your value, when it truly is an illusion, now you can really create the success you have always been meant for.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Tara Meditation and Q&A (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

New to BodyMindSpirit! Coaching? Request a free vision session

Healing Energy with Shaman Cathy Stubbs

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

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Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Mark Harpur on Unsplash. Feature photo by Juliana Uribbe on Unsplash.