Tara Meditation: Utilizing Choice to Remove Blocks from Your Momentum

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation to transform your life, in ‘Utilizing Choice to Remove Blocks from Your Momentum.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Utilizing Choice to Remove Blocks to Your Momentum’ include:

  • The corresponding Tara Meditation helps you identify unconscious blockages hindering your personal growth.
  • Healing comes from connecting more and being more available to creating what you want.
  • The inner work creates a more centered and confident self.
  • Setting boundaries and communicating needs clearly to maintain peace and calm.
  • Recognizing and addressing personal beliefs that lead to negative reactions.
  • Identifying personal beliefs that lead to inner conflict.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Join us for Monday Meditation and Q&A with Tara (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

SUBSCRIBE: Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Buy Healing with Color on Amazon.com

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

BodyMindSpirit! Coaching Testimonial - Raina Woolfolk - https://bodymindspirit.online
BodyMindSpirit! Coaching – Testimonials

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Request a free vision session (limited to one per customer)

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Peter F on Unsplash. Feature photo by Nick Rickert on Unsplash.

Tara Meditation: Reclaiming Choice – A New Level

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, wellbeing and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation to transform your life, in ‘Reclaiming Choice – A New Level.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Reclaiming Choice – A New Level’ include:

  • Reflecting on past and negative ego, expressing a desire to be more heartfelt and open to an Optimal Future Self.
  • Overcoming fear of death, working with the Higher Self to allow for an easier and more conscious transition.
  • Leading with compassion and trusting your inner strength and wisdom. – Reclaiming choice and overcoming guilt. Understand that guilt often masks deeper emotions like sorrow, shame, or anger.
  • Redefining authority, shifting attachments to past definitions of authority.
  • Recognizing the importance of dreaming new dreams and imagining a future self who has already achieved success.
  • Grieving, trusting in the process of healing.
  • Dreaming new dreams and allowing excitement to fill you with new ideas.

Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

Join us for Monday Meditation and Q&A with Tara (Free Event)

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

Event: Monday Meditation and Q&A with Tara (free)
Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

Sign up on Tara Channel Live!

ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

Tara Channel Live! Monthly Plans

Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $14.97 per month (SAVE with our Annual Plans – starting at $97 per year)!

About Tara

A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

SUBSCRIBE: Recent Tara Channel Live! videos and meditations are available on YouTube.

Healing with Color

Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

In ‘Healing with Color – Experience the Essence of Twenty-One Taras’, channeled by the Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

Buy Healing with Color on Amazon.com

Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

Featuring Tara as channeled by Katharina Notarianni

Experience BodyMindSpirit! Group Coaching: Thursdays at 12pm PT (3pm ET)

Transform Your Life with BodyMindSpirit! Group Coaching

Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

Please email info @ bodymindspirit.online to find out how to sign up!

BodyMindSpirit! Coaching = Joy!

BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

BodyMindSpirit! Coaching Testimonial - Raina Woolfolk - https://bodymindspirit.online
BodyMindSpirit! Coaching – Testimonials

We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

Request a free vision session (limited to one per customer)

Healing Energy with Shaman Cathy Stubbs

Shaman Cathy Stubbs - Eagle Flight Healing
Featuring Shaman Cathy Stubbs of Eagle Flight Healing

Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

Feel Younger!

Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

Feel Safer!

CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

Stock Photos!

Featuring HTBphotos by John and Katharina Notarianni – Beautiful Stock photography for your website, backgrounds, print and other media projects. 

©2025 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com with John and Katharina Notarianni. Celebrating 30 Years of Tara, as channeled by Katharina Notarianni. All Rights Reserved.

Photo credits: Zoom background by Sam Goodgame on Unsplash. Feature photo by Dominik Schroeder on Unsplash.

Tara Meditation: Changing Your Identity – Beyond the Choice to Change

Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. A recent Tara Channel Live! online webinar features a wonderful new guided Tara meditation in ‘Changing Your Identity – Beyond the Choice to Change.’

Featuring Tara, as channeled by Katharina Notarianni

Topics from Tara Channel Live! Event ‘Changing Your Identity – Beyond the Choice to Change’ include:

  • Seeking guidance on reframing struggles with self-judgment and feeling misunderstood.
  • Concern about financial stability and the need to balance healing work with paying rent.
  • The importance of defining success beyond traditional definitions and aligning with one’s True Self.
  • Working with the subconscious mind and Higher Self to redefine success and create new beliefs.
  • Overcoming judgments which are a protective mechanism.
  • Tara Technique: Mind meld process to integrate the higher self and optimal future self, bringing new energy and understanding.
  • The relationship between past lives and current interactions with loved ones who have passed.
  • The paradox of time and the simultaneous existence of all lifetimes, emphasizing the importance of connecting with the Higher Self.
  • Feelings of disconnection and difficulty in making decisions, despite recent positive opportunities.
  • Embracing change and new opportunities. Feeling loved and connected to the Higher Self to create a new reality.
  • The importance of defining success beyond traditional definitions and aligning with one’s True Self.

    Thank you to all the participants at this event for your beautiful vulnerability. With love and peace.

    Free Tara Event

    Tara, as channeled by Katharina Notarianni, brings a unique perspective on health, well being and the reality we are co-creating. Ask questions of Tara during the online meeting.

    Event: Monday Meditation and Q&A with Tara (free)
    Time:  4:00 PM Pacific Time (7:00 PM Eastern Time)

    Sign up on Tara Channel Live!

    ACTIVELY PARTICIPATING IN MONDAY’S LIVE TARA Q&A’S

    Please send your request to participate in the Tara Q&A during these live sessions by emailing info @ tarachannel.com. Please read and agree to our Video Recording Permission Form first. Thank you!

    Tara Meditation Plans

    Get access to the full Library of Tara Meditations, purchase a Tara Meditation Plan for as little as $97 per year!

    About Tara

    A rendition of the Goddess called TARA, expressed through Katharina as one of those emissaries of the Goddess, is here to help us on our spiritual journey. She has always been with us, expressed in various ways through the ages illuminating our JOURNEY, watching over us but never interfering. Never doing it for us, because that was not the point, it had to be our personal JOURNEY, we each had to find our own way of separating and becoming a SELF, an individual. But as she said, we have rounded the bend and now the intention has changed from separating to RETURNING, to answer that longing to go home. That is why for the first time she has been able to explain to us the purpose of this journey which has been the forgetting of which was designed and intentional. And though she can’t do it for us, Tara can help illuminate and integrate. She can help illuminate a bit of the past we came from and a bit of the future we are heading into, like a streetlamp on a long dark road.  It helps us understand where we are at and helps us see where we are stepping next. The journey is still ours to make, and that is part of the agreement. She walks with us as a friend, beside us, not ahead of us. We choose where we are going from here.

    We welcome you to join us, to work with Tara on this adventure of returning home to your True Self.

    Recent Tara Channel Live! videos and meditations are available on YouTube.

    Healing with Color

    Tara channeled a wonderful 21-day series of meditations in her book ‘Healing with Color – Experience the Essence of Twenty-One Taras’ available on Amazon.com.

    In Healing with Color – Experience the Essence of Twenty-One Taras, channeled by Tara Channel Katharina Notarianni, Tara brings you a collection of meditative journeys that focus on healing with color. Initially it is recommended to treat this as a 21-day process, whereby you experience one specific color each day following the guidance that is given. After the process has been completed, you can return to a specific color as you are called to do so depending on what you are experiencing in your life, letting the key words and affirmations guide you when you wish to focus upon a particular energy, a particular resonance, for the purpose of activating something specific within yourself. The intention is to have access to the full spectrum of color, to be balanced, to be healed completely so, on all levels of your being, so you can experience more and more of who you truly are. 

    Breakthrough to a New You! BodyMindSpirit! Identity Shift Program (includes Tara’s 7 Faces of Soul Workshop)

    We invite you to breakthrough to a new level with the support of Tara’s 7 Faces of Soul Workshop!

    Featuring Tara as channeled by Katharina Notarianni

    Experience BodyMindSpirit! Group Coaching: Thursdays at 1pm PT (4pm ET)

    Transform Your Life with BodyMindSpirit! Group Coaching

    Shift information from your Unconscious/ Subsconscious into the Conscious mind with BodyMindSpirit! Group coaching on Wednesdays – find out more http://bodymindspirit.online

    Please email info @ bodymindspirit.online to find out how to sign up!

    BodyMindSpirit! Coaching = Joy!

    BodyMindSpirit! coaches are certified in several modalities: Laser focused coaching, Neurolinguistic Programming (NLP), Time Line Therapy®, and Hypnosis combined with many years of metaphysical training and meditation.

    We bring the structured process of NLP and professional certified coaching together with energy work, hypnotherapy, and meditation in a new way. This process is a powerful yet easy and effective way to change your mindset, create rapport between your Unconscious mind and your Conscious mind, and free you to explore new possibilities and futures you have always wanted. 

    Start your Breakthrough to a new you with BodyMindSpirit! Identity Shift Program today. Email info @ bodymindspirit.online to schedule your breakthrough sessions.

    Healing Energy with Shaman Cathy Stubbs

    Shaman Cathy Stubbs - Eagle Flight Healing
    Featuring Shaman Cathy Stubbs of Eagle Flight Healing

    Book your personal Soul Retrieval energy healing session with Shaman Cathy Stubbs of Eagle Flight Healing. Cathy offers a series of ‘marker’ soul retrievals and chakra illuminations, with lower world, upper world extractions to release the residues of chauvinism and the long standing automated templates within. Find out more.

    Feel Younger!

    Do you want more energy? more vitality? to feel younger? Discover a new technology that activates your stem cells naturally – safe, non-invasive and cost-effective. Lifewave X39 wellness patch is anti-aging magic, without drugs and side effects drugs can cause.

    Visit bodymindspirit.online, or email info@bodymindspirit.online for a free sample patch.

    Feel Safer!

    CLEAN THE AIR IN YOUR HOME OF HARMFUL VIRUSES IN THE AIR IN MINUTES! with novel NASA Active Pure technology. We have relied on this wonderful machine to keep us safe. To order yours, visit bodymindspirit.online.

    Stock Photos!

    Featuring HTBphotos by John and Katharina Notarianni – stock photography for your website, print and other media projects 

    ©2024 The Tara Channel, Tara Channel Live! – tarachannellive.com and tarachannel.com. All Rights Reserved.

    Photo credits: Zoom background by Nate Rayfield on Unsplash. Feature photo by Jeffrey Workman on Unsplash.